Cleaning Up Your Mental Mess
2021
DOLBY DIGITAL7.1
1 hr 33 min
18+ -
English
Toxic thoughts, depression, anxiety--our mental mess is frequently aggravated by a chaotic world and sustained by an inability to manage our runaway thoughts. But we shouldn't settle into this mental mess as if it's just our new normal.
-
Written By
: Andy McNab -
Narrated By
: Colin Buchanan -
Published By
: Amazon Books
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